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      Personal Development

      Home » Personal Development
      28 June

      Why EQ is the new IQ?

      • Posted by Coach Ella
      • Categories Employee Engagement, Leadership Coach, Leadership Development, Personal Development

      Why EQ is the new IQ Develop your emotional intelligence at work! Get through difficult workplace conversations by building your emotional intelligence. The original definition of emotional intelligence, coined by Peter Salovey and John Mayer is: Emotional intelligence (EI) refers...

      This content is for XLR8 Leadership Coach Track and Leadership Insiders (Access to Articles only) members only.
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      01 December

      18 Things Mentally Strong People Do

      • Posted by Coach Ella
      • Categories Personal Development

      I usually spend my time talking about the bad habits that rob you of mental strength. After all, it only takes one bad habit to hold you back from reaching your greatest potential. But in addition to giving up those bad habits, it's also important to perform exercises that strengthen your mental muscle, because with hard work and dedication, you can train your brain to perform at its peak.

      This content is for XLR8 Leadership Coach Track and Leadership Insiders (Access to Articles only) members only.
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      30 November

      13 Things Mentally Strong People Dont Do

      • Posted by Coach Ella
      • Categories Personal Development

       5/5 How to avoid the pitfalls that can keep you from reaching your full potential. We often hear advice like, “Think positive, and good things will happen,” or, “Try your hardest, and eventually things will work out.” While such...

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      18 November

      Know Thyself: Strengths and Personality

      • Posted by Coach Ella
      • Categories Personal Development

      This free personality test, which is based on the well-proven Eysenck Personality Questionnaire, provides the tools for a wide-ranging analysis of your personality, so you can know yourself better. Covering the areas of Introversion/ Extraversion, Emotional Stability, Determinism, Sexuality and...

      This content is for XLR8 Leadership Coach Track and Leadership Insiders (Access to Articles only) members only.
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      17 November

      Find Your Strengths

      • Posted by Coach Ella
      • Categories Apprentice, Personal Development

      Discover the best part about yourself At its fundamentally flawed core, the aim of almost any learning programme is to help you become who we are not. If you don’t have natural talent with numbers, your still forced to spend...

      This content is for XLR8 Leadership Coach Track and Leadership Insiders (Access to Articles only) members only.
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      16 April

      Eysenck’s Personality Inventory (EPI) (Extroversion/Introversion)

      • Posted by Coach Ella
      • Categories Assessments, Personal Development

      Instructions Here are some questions regarding the way you behave, feel and act. Each question has radio buttons to answer YES or NO. Try to decide whether YES or NO represents your usual way of acting or feeling. Then check …

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